NEED A LIFT?

If you find yourself in need to speak to someone, please contact one of these organizations for help.

211 Hotline
Call 211 Mental health resources for yourself or someone you care about https://www.211.org/get-help/mental-health
988 Suicide & Crisis Hotline
Call or chat online: 988lifeline.org
AMA Steps Forward
https://edhub.ama-assn.org/steps-forward Provides resources for Clinicians/Practitioners to prevent burnout and promote resilience
Crisis Text Hotline
Text HOME to 741741 to connect with a volunteer Crisis Counselor or visit www.crisistextline.org
Find Treatment.gov
Confidential resource that finds mental and substance use disorder treatments.
Go Ask Alice
For answers to general questions http://goaskalice.columbia.edu/
National Academy of Medicine (NAM) Action Collaborative on Clinician Well-Being and Resilience
Offers detailed list of resources to reduce physician burnout and promote positive healthcare worker wellbeing
National Alliance for Eating Disorders
Helpline: 1-866-662-1235 https://www.allianceforeatingdisorders.com/
National Eating Disorders Association
National Mental Health Information Center
Call toll-free at: 1-800-789-2647 or visit http://www.mentalhealth.org/
National Youth Crisis Hotline

800-442-HOPE (4673)

NIH Emotional Wellness Toolkit
NIH Researcher Wellbeing Resources
NIMH Research Resources
RAINN
National Sexual Assault Hotline Lifeline: 1-800-656-4673 Chat: via https://hotline.rainn.org/
SAMHSA Helpline
Call: 1-800-662-4357 TTY: 1-800-487-4889 Text your ZIP code to: 435748 Visit SAMHSA's National Helpline
Seize the Awkward
@seizetheawkward
The Hope Line
800-442-HOPE (4673)
The Trevor Project
(LGBTQIA+ Resource) Text START to 678-678, call  1-866-488-7386, or chat online at https://www.thetrevorproject.org/get-help/
TWLOHA
Connect to mental health resources in your community
 
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